Primal Feet Running

Just a quick race report. Today was a really fun day. The race was super well organized, the volunteers were awesome, the weather was perfec...

I'm sitting here, hydrating, thinking about the race tomorrow and getting very anxious, my heart is fluttering. I have set myself a ver...

Monday Morning Edit: Race times have been posted . Official chip time was 50:01, I finished 16th in my age group. How exciting!  I am ...

Just revisiting my race report from the full 7 months ago, cross posted below from @dailymile. I wanted to re-read this to talk myself out o...

Just had my first ever run in the snow in my Vibrams. For the record my favorite runs are in bad weather, give me rain and snow over hot sun...

Today marks my 5 month "anniversary" for lack of a better term on Paleo. I thought I would celebrate by posting one of my favorite...

My race goals for the first half of 2012 are as follows (I've read it's useful to write down goals so that you actually achieve them...